Other Media | Industrias Pesqueras: The global transition to healthy diets could reduce the health cost of malnutrition by 97%, according to
What is a quality diet? FAO summarizes the answer in four points: variety / diversity, suitability, moderation and overall balance. For the WHO, another UN body, a quality diet implies protection against malnutrition in all its forms, as well as non-communicable diseases such as diabetes, heart disease, strokes and cancer. It is a "balanced, varied and adequate" selection of foods tha...